programs
online consultation
$100/hr
- 1 hour zoom call:
- Recorded and sent to you for you to use as a resource and reference.
- We will discuss your goals and ideas and values.
- I can strategically help you goal set if you are in need of even deeper direction and exploration into what you need.
- You’ll leave with:
- Clarity about the direction you are to aim at in order to achieve your set goals.
- You will also receive any and all external resources we may discuss in order to get you your desired results.
- Paypal:
- ownitcoaching@gmail.com
1-1 online coaching
Lifestyle Plan
$200/month
- Month-to-month coaching.
- Individualized training program to get you your results.
- Bi-Weekly check-in to assess your progress.
- Zoom call to get you started: where we cover any and all training or personal injuries you may have.
- Establish the direction we need to go in to achieve your current and long-term goals.
- Remember a dream is only a dream if you don’t take action.
- Let’s get started.
- PayPal:
- ownitcoaching@gmail.com
1-1 online coaching
Lifestyle Plan
$800/3 month Elite package
- After 3 months of working together we can move into a minimum 3 month prep for your bikini show!
- I’m so excited to see you have the best time shining on stage.
- This package includes:
- 1 hour zoom call every month to discuss whatever you need and want.
- Weekly check-ins in the app to assess your progress.
- Individualized macros, and/or meal plan.
- Individualized training program set to achieve your wellness, physique, and strength goals.
- Posing sessions with me.
- My expertise when it comes to getting you the best possible experience going through the journey of your prep.
- Also, if I can make it to your show I will be there for you.
- PayPal:
- ownitcoaching@gmail.com